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So Matcha Lovin’

FOOD · September 28, 2020

So Matcha Lovin’

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Things I learned in therapy/life coaching sessions

Things I learned in therapy/life coaching sessions that might help you in 2021
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❤️There's a difference between acting for myself and acting on my anxiety.
✅Boundaries aren’t just what you have with other people.
👏Don't allow your compassion and empathy to excuse someone's behavior.
❤️There’s real life and the things you conjure up in your mind.
✊Do not confuse good with nice & vice versa.
👏I don’t take criticism from someone I wouldn’t go to for advice.
🖕Having my first relationship be 4 formative years with a gaslighting, manipulative, verbally/emotionally abusive narcissist created self doubt and thinking patterns I once accepted as my own. Also FUCKkkk him.
😵‍💫Stretching the boundaries of giving someone the benefit of the doubt puts the emotional burden and mental work load ON YOU.
❤️Internalizing is exhausting. Honor your feelings. Have more compassion and forgiveness and less shame, guilt and judgement towards yourself and your past.
🧁Self love and self trust is the center of everything.
❓When in doubt, ask “Who is this for?”
👀Don’t save people from the truth of their actions.
💦Engage the possibilities not obstacles. Self doubt got too much air time already.
😎Let go of perfection, of doing it "perfectly" and not having done ornresolved things perfectly in the past.
🌞What do you dream of that you could be doing NOW? You don’t need an extra class, more money, another credential, another stepping stone, another side hustle etc. That’s you fooling yourself into thinking you aren’t enough. Just start. You have everything you need right now.
🦾Society has made us believe our trauma means we can’t take over the fucking world.
👏Celebrate your wins.

1. I am NOT jacked up on Jesus but 2. I am most d

1. I am NOT jacked up on Jesus but
2. I am most definitely a third of the screen for 5 seconds of the first 5 mins of the movie Springbreakers.

For 8 years, every once in a while a friend will tag or text me and ask if this is me lol. Today's friend is @stylefeen 😂.

I remember three things about that day. 1. It was the first time I met @karleighchase. 2. @selenagomez
And I were talking about where to get good chinese food in Sarasota. And 3. I found it hilarious that a PA asked me if I had brought my own bible for a scene. No 😂😂😂😂.

I want more acting/modeling jobs this year- whether as an extra, a principal, print etc. My mind is open. I already got a small part playing someone's on/off gf in a friend's short film next week ❤️.

I'm jacked up on manifestation, baby.
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#manifestations #2021goals #actorlife #backgroundactor #extra #backgroundartist #jackeduponjesus #springbreakers #nycbloggers #nycmodel

3 trips to Florida the last 13 months all ended at

3 trips to Florida the last 13 months all ended at @bernssteakhouse ❤️. Our favorite cuts so far are the Delmonico or Porterhouse. If you make it to the dessert room, and we highly recommend the push past satiation, anything with their macadamia ice cream is an easy win. We had our first baked Alaska last night 🤤
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#bernssteakhouse #datenights #tampabayeats #steakhouse #tampaeats #tampabloggers #tampaflorida #southtampaeats #southtampa

Florida Sunshine 🌞

Florida Sunshine 🌞

Kicking off the new year in Palm Beach. 2020, you

Kicking off the new year in Palm Beach. 2020, you were a fucking ride.
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#palmbeachcounty #palmbeachfl #2021goals #2021 #instaxsquare #marriottvacationclub #marriotthotel #marriott

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